Equipment

Gymnastics rings were initially used in men’s gymnastics. They require extreme upper body strength. But, this doesn’t mean only men can use gymnastics rings. They are also not used only in gymnastics either. So, men and women can both use rings. They are also used in other physical activities like calisthenics. Rings will help you…

Workout gloves have a lot of options to choose from. I hope my experience in choosing the best option for my needs, helps you choose the best option for yourself. Winter is coming and it’s getting cold. Holding metal bars in the calisthenics park near my home became unusually uncomfortable. I’ve started researching workout gloves…

Wall mounted pull up bar might be just what you need for your home gym. Pull up bar will help you build your upper back, your biceps and your core muscles. When you use it with a resistance band you can work your entire upper body. Pull up bar is essential for developing a V-shape…

Parallettes are very simple pieces of equipment. They are just handles with a base that is placed on the floor. They can be made of wood, metal, plastic, or a combination of materials. But don’t let their simplicity fool you. Paralletes will help you develop your chest, triceps and shoulder muscles. They will help you…

Push up board is marketed as a great piece of equipment for a total upper body workout. It is supposed to develop your chest, triceps, shoulders and back. It should also help you avoid injury and improve your range of motion. But is it really useful and does it really live up to the expectations?…

Resistance bands are one of the most important piece of equipment. SPRI resistance bands have all the options you can imagine. You can take resistance bands anywhere you go. So, you can do your workout anywhere. You can train at home, at work or on vacation. Resistance bands will give you no excuse to skip…

Pull up bar stand is a type of a pull up bar that stands on its own feet. It’s a bar with supportive legs that support the bar. Like other pull up bar variants it has the same basic function. This piece of equipment will help you build your upper back, your biceps and your…

Pull up bar is an essential part of your home gym setup. It is an excellent and unavoidable piece of equipment. It will primarily help you develop your upper back as well as your core muscles. It’s also great for building your biceps. In combination with bands it can help you work your entire upper…

Calisthenics is great for building muscle without going to the gym. You can do a lot of calisthenics exercises without any equipment at all. But there are some important calisthenics skills and exercises that can’t be done without equipment. For those exercises equipment is necessary. For other exercises equipment can be used to give you…